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Going to the pool or to the park during the summer is something that children look forward to and enjoy.@ However, after nights of interrupted sleep and long days, mothers might not be as excited about these daytime excursions. When you play with your child(ren), do you get t...    

Posted to Hot Mama Fitness by b2bee on 8/17/2009 11:01:56 AM | with 0 comments
One great way to stay in shape this summer is to take to the great outdoors for a hike, bike ride or walk. It feels great to be outside and you can recruit friends and family to come along with you. Some popular trails in the Washington DC Metro area include
Posted to Hot Mama Fitness by b2bee on 7/20/2009 1:17:38 PM | with 0 comments
 
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